Thursday, February 05, 2009 @11:39 PM
COPING WITH STRESSDefense Mechanism (negative)
- reactions that maintain a person's sense of control and selfworth by
DISTORTING and DENYING the actual nature of the situation.
- avoidance and emotional insulation,
cessation of emotional experience.
this is one of the theories i am trying so very hard to stuff into my head,
by saturday afternoon.
and this is by far the most applicable chapter.
STRESS, COPING and WELL-BEING.
ranting post alert!
crappy days that dont make sense anymore.
just that really irritated feeling, but not with anything specific.
more like accumulated annoying situations that snowball.
you know what;
im feeling so pissed
okay maybe not pissed but i dont know how to describe this emotion.
point is, i cant even blog properly
so forget it.
im going back to my psycho notes
and listening to RON POPE!
he's voice is like an angel,
delivers me from all these ridiculous emotions.
goodbye world.
i'd see you again in 20days.